I am a typical type A…alpha woman. I’ve always worked way too much, over scheduled and most importantly didn’t take time to just stop and enjoy the world around me.
Now my family and friends notice when I have an have not gone to yoga! Yoga has changed my life but more importantly Brooke and her style of teaching have taken me to a whole new level of understanding. Its not just yoga class, it’s a state of mind and a way to practice living.