OUR CLASSES

This is our mainstay class at Indigo. It builds strength, endurance and flexibility through the use of a yoga sequence that focuses on vitality, equanimity, stability, restoration, and rejuvenation. Our instructors are equipped to ensure everyone has access to this practice, making it suitable for all levels, regardless of experience, age, or ability.

This high-energy class is one of our most popular at Indigo. Our instructors use carefully curated playlists and meld them with our All Levels Flow for a playful Friday afternoon community experience.

A "lite" take on our Music + Flow classes, this offering combines a chill playlist with our All Levels Flow. This is a fun opportunity to wind down the weekend or set a relaxed vibe for the week ahead.

This is our All Levels Flow with soft background music. Let the melodic vibes inspire you to move easier through the yoga postures and set a relaxed mood for your weekend ahead.

This class uses unique sequencing, slower movement, and ambient music to create a more restorative experience. May be a good fit for people who are newer to the practice, returning after a hiatus, or for those who simply enjoy a more relaxed pace.

These virtual weekday offerings are accessible from anywhere and are a quick, yet powerful practice at only 15 minutes in length. Instructors will explain how to sit comfortably and in a sustainable fashion before leading the meditation. A variety of techniques, themes, and topics will be offered as you are guided through the sit.

YOD is a revolutionary yoga practice that goes beyond traditional formats and combines meditation, optimal alignment, and high intensity training (HIIT). Allowing you to find your edge to empower a sense of awakening.